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To experience the romance of Kenya's colorful colonial history captured in the film Out of Africa, head to Nairobi.This bustling capital is the gateway to one of the world's most evocative and exciting travel destinations.

Mammoths wandered the North Sea, and even lions and hippos roamed Trafalgar Square.Yet supermarkets sell a lot of chilled meals that include rice and these can have "use by" dates up to a week away.What is different about the cooked rice in these meals?Level 2 Certified coaches have completed our 12-month graduate-level nutrition coaching mentorship. Level 1, Pn1 Specialization: Self-Care Coach specializing in strategies and habits for mothers and women, growth mindset habits and teaching, positive body image habits, empowerment, overall well being.Pro Coaches are Level 1 and Level 2 Certified Coaches who’ve partnered with us to use our online coaching tools and curriculum. Cressey, CARavi T-C, Pn1, NASM, Holystic Lifestyle Coach Level 1Specialization: Weight Loss, Functional Movement, Nutritional Guidance, Strength Gain, Injury Prevention and Rehabilitaion Walnut Creek, East Bay Area, CARichard Santa Maria Specialization: Cross Fit Certifications: Level 1 Endurance Olympic Lifting Mobility Nutrition Power Lifting Basic Barbell Gymnastics On-Line Judge’s Course Other Certifications: USAW Sports Performance Coach USA Track & Field Level 1 Coach Strongman Sixth Degree Black Belt in Kung Fu San Soo Teaching Kung Fu San Soo since 1981 Judge at 2010 Cross Fit So Cal Sectionals 4th Place 2012 Cross Fit Games Masters 60 9th Place 2013 Gross Fit Games Masters 60 Chula Vista, CARonald Edward Wesley Specialization: Personal Training, Holistic Health Coaching, Nutritional Counseling, Detoxification, Neuroscience, Neurotransmitter Testing/Balancing, Hormonal Testing/Balancing, Yoga, Reiki Los Angeles, CASherie Stevens Specialization: Program design combining weight training, cardiovascular/endurance conditioning and core strengthening specifically designed to transform the female body.

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